FRESH & HEALTHY WITH TOMATOES

Both women and men will be more confident wearing a woman or man when face free of acne. One of the natural ingredients that can help soften the facial skin and cure acne, large pores and blackheads are the TOMATO.

Types of Tomatoes in this world is

- Plum Tomatoes

Thin skin and a lot of water content. Suitable to be cooked.

- Tomato Beef

Large and thick meat content. Suitable for salads & sandwiches.

- Cherry Tomatoes

Small, sweet and lots of water. Suitable for salads and eating raw.

- Green Tomato

hard, acid and water kadungan bit. Suitable for sour dishes are fresh.

- Tomato Wine

Small (smaller than cherry tomatoes) and round. Red and yellow. Suitable for salads.

- Pear Tomatoes (Tomato Tears)

Form of cherry tomatoes but taste like pear. Red, yellow and orange. Suitable for salads.

Benefits of tomatoes:

- Reduce the risk of heart disease and appendicitis

- Adding lust makankan

- Inhibit the growth of cancer

- Disappear fatigue

- Improve the function of the eye

- Maintaining the health of body organs

- Eliminate Acne

- Treating diarrhea

- Helping a diet

- Maintaining healthy skin

This is the benefit obtained by tomato consumption. Maanfaat others can be obtained by using tomato as a mask. Another benefit of the downsizing of the pores and eliminate blackheads.

HOW TO FIX A NO MORE BLACKBERRY BATTERY LIFE

BlackBerry smartphone is an effective tool for communication. This device not only can be used as a traditional cellular phone. But the BlackBerry smartphone is also a popular multimedia device, which provides email, SMS and web access, and organization applications, such as contacts and calendar databases.

Blackberry operating system equipped utility applications that interact with the phone's battery. This application shows the status of the battery on the device screen. 

BlackBerry sometimes have problems when you wish to turn despite being in charge, this happens especially if the device battery has been really down, so the applicationdoes not automatically reset and the battery was going to fail to charge when connected to a phone charger or charger. 

Perform "Hard Reset" the device may fix this problem. How, consider the following steps;

1. Turn off your Blackberry device by pressing and holding the "End Call".

2. Rotate the device, with the back facing forward. Press the button near the bottom to remove the back cover, then lift the back cover of the Blackberry.

3. Remove the battery device by using a small tool, like a pen, and carefully insert into the space provided at the top left of the battery compartment. Then, lift the battery up and out. Allow the device to remain off for at least two full minutes. This action signifies "a hard reset."

4. Replace the battery and attach the back cover.

5. Plug the device into the charger and charge the Blackberry for at least 30 minutes. Do not try to turn on the device and do not unplug the device from the charger during the charging time is.

6. Press and hold the "End Call" to turn on the device after 30 minutes, before disconnect device connected to the charger. If the battery was charged, the device will light and the battery indicator on the home screen will show the device is charged. If the battery was not charged, the device will not turn on.

7. Buy a new battery for the Blackberry if the device does not turn on after a hard reset procedure is. Batteries may be damaged and need replacing.

OPTIMIZING BATTERY BLACKBERRY

Blackberry now become a lifestyle for people in big cities, the many features available on the Blackberry appeals to us to buy it. Ease of socializing in social networks, fuel and other Internet services.

But all the features that must be paid at the expense of battery. The battery runs out so fast. For those of you who often experience it, could tries quick tips to improve battery life of your Blackberry.

- Choose a card and operators who have a lot of networking and of course the network is stable.

- When browsing, you should set the Repeat Animations lowest parameters, and when closing the browser application by using the ESC key or option-close. Choose a site specifically for mobile, and avoid visiting the full site web.

- At the time of data transfer or media, use the BlackBerry Desktop Manager application

- Charge the battery as often as possible and Select the charger into a standard electrical outlet.

- Adjust the screen brightness and timeout displays, as well as the lack of volume and turn off the key tone

- Use the shortcut, and turn off the connection when not in use and whenever possible use the signal to 2G than 3G network connection

Hair Loss Problems Overcome with Green Tea

So far known to have the benefits of green tea to lose weight, prevent cancer and diabetes, boosts the immune system and eliminating bad breath. But it turns out that the tea can also increase hair growth.

Hair growth cycle and is influenced by a few studies found that green tea has a positive impact on the hair cycle. There are several ways that allegedly committed in helping the growth of green tea, prevent and stop hair loss, as quoted from Lifemojo, Tuesday (07/05/2011), namely:

1. Inhibit DHT (Dihydrotestosterone)
The study found the main cause of hair loss is DHT, and the sensitivity of follicles to DHT can cause baldness. Green tea is thought to be a DHT inhibitor, because it increases levels of sex hormone binding globulin (sex hormone binding globulin / SBHG) that interacts with testosterone, thus preventing the formation of DHT.

2. Increase blood circulation to hair follicles
Green tea contains catechin polyphenols which is one of the essential molecules. In some studies of these substances can trigger the relaxation of the microcapillary circulation system in the hair follicle.

3. Stimulate hair growth
Saitama Cancer Center Research Institute in Japan and Seoul National University College of Medicine found positive evidence of the compound epigallocatechin-3-gallate (EGCG). In laboratory studies found that the growth of hair follicles become better and becomes longer when given EGCG.

4. Strengthen and moisturize hair
Some of the ingredients in green tea can be beneficial for the hair. The content of vitamin E can rejuvenate dry or damaged hair, vitamin C can protect hair from UV radiation damage and panthenol (provitamin) can increase the strength of the hair and makes it soft so it does not easily fall out.

Consuming green tea twice a day proved to be beneficial for overall health, including making the hair strong and healthy so as to prevent and stop hair loss

Make Lemon Facial Mask Clear Skin

Make your own mask facial skin can help save the financial as well as caring for healthy skin, bright, and radiant. One face mask that you can make yourself is olive-lemon mask.

Olive oil can help give skin moisture, while the lemon makes skin brighter and radiant. Olive oil is rich in vitamin C, D, and E, antioxidants, and iron, which is useful regenerate the skin and retain moisture. If both are combined, can help reduce wrinkles and imperfections on the skin. Additional oatmeal to address dull skin. Egg whites help to tighten skin. Here's the recipe:

ingredients:
1 tablespoon olive oil
a few drops of lemon juice
1/2 cup cooked instant oatmeal (cool)
1 egg white

Ways of making:
A. Combine olive oil, lemon juice, oatmeal, and egg white until blended.
2. Apply evenly on face and neck.
3. Leave for 15-30 minutes.
4. Rinse with warm water.
5. Apply a moisturizer according to your face as usual condition.

Sun Boost Fertility Women and Men

Many ways in which to have children. Including conducting honeymoon after marriage. If you are planning so, try to select beaches. Loh, how so?

Research conducted by scientists from the University of Graz in Australia, shows bask in the sun to help increase sex hormones and ova for women and testosterone in men.

The results were published in the European Journal of Endocrinology is based on an analysis of 2300 respondents.

Researchers find vitamin D and testosterone levels increased in August and fell in March after the winter.

Vitamin D that are contained in the sunlight This is what researchers considered instrumental to the growth of male sperm healthier and move more quickly. In addition, the well-known vitamin is also good for bone spur testosterone levels to increase libido for men.

As for women, vitamin D helps increase levels of sex hormones, namely progesterone and estrogen as much as 13 percent of 21 percent. Vitamin D also helps regulate the menstrual cycle and make the concept more likely to be the level of fertility.

Although sunlight is good, researcher Dr. Elisabeth Lerchbaum confirmed that the couple was not too long sunbathing, due to exposure to sunlight for too long run the risk of skin cancer.

"Those who want to quickly get pregnant, you should set aside time outdoors in order to benefit from the sun or taking supplements of vitamin D, which is a safe and inexpensive way to increase the fertility rate," added Dr. Elizabeth, as reported by Dailymail

Strengthening ties Marriage Tips

The key to keeping the happiness of marriage is not a romance, but the simple things you've always done - or fall in love again with your spouse. (By Holly Corbett, Redbook)

1. Do not ever change mate
Maybe you expect him to fold his socks, or chat with your friends without being asked. However, the inability to straighten hair while on the toilet is probably the personality that makes you attracted to him for the first time.

"One of the fun things that we can see from the happy couple are they mutually understand each other's differences, and not try to change each other's personality," said Darren Wilk, a Certified Gottman Couples Therapist who opened a private practice in Vancouver, Canada.

"Instead of trying to change the partner's personality, focus on the advantages of each."

To better understand the advantages of each, maybe you can take a quick quiz about the personality of your partner.

2. Reveal something well
Do you want him to do laundry more often or more attention to the children? Your partner will change their attitude if he feels comfortable. "Do it like you're giving aid. Do it like 'this way he can make me happy,' because everyone wants to make their partner happy, "says Wilk.

"When you express your needs, say like you really want and not the other way around." Do not say, "I hate when you have to do all the things with the schedule," try saying, "I would be happy if spontaneously through the day."

3. Give appreciation
Appreciation to your partner is important, but sometimes some couples often forget to do. "Recent studies show a relationship expert Gottman, in everyday life, the happy couple has 20 positive moments, such as looking at each other, praise, or a touch of honey," says Wilk.

Say positive things to him three times a day, and specific. Do not say, "You're a good father." Give all the reasons. "Are you good because you help your child to complete the puzzle, while I never wait to do it."

4. Focus on the positive things
"The unhappy couple stuck in negative thoughts," says Wilk. "You'll always find what you are looking for. If you are looking for things that bother you and the mistakes made by your partner, you will find every day. If you see the right thing done mate, you'll find it every day." It was a choice mindset, so when you are angry, imagine something about a couple who make you seem to get rid of your negative thoughts.

5. Remember the sweet memories
"Happy couples tend to rewrite history by talking constantly and focus on the happy times," said Wilk. By reviving memories with your partner, it really change your mindset and how you look at him and think about your relationship.

Try to do this every time you feel your relationship needs a boost: Remember when you first date, or the best moments of your relationship (such as when you perform an impromptu picnic in the park when lunch time, or when her birthday invite you to explore memories of the past.

6. Never an enemy
"Sometimes there is evidence of a relationship when your partner needs, and provide support without the need to deliver a solution," said Wilk. "We want someone to listen to our complaints." The key is to continue to provide support, and never ignore it, even if you know why he's complaining.

For example, if he was angry because his boss exciting project and give it to someone else in the office, now is not the time to say, "Well, maybe you're not trying to either." At such times he needs support, and he wanted to hear you say, "It must be very difficult."

Couples who are happy to know when to stop talking.

7. Keep your relationship
Trust, security, and commitment is a key element in any relationship, but having a partner does not mean you can treat your relationship as a rock, and stop trying. "Relationships are fragile ecosystems, and that's why the divorce rate could reach 50 percent," says Wilk. "The couple are happily continue dating, telling each other about their merits, and did many things together."

8. Do it together
"It's not just about dating, but the couple are happy seem to do a lot of mundane things together," says Wilk. "They have little quirks that they decided to do it together, either to pay monthly bills or folding laundry."

9. Be aware of when your partner is need attention
Happy couple realize small actions spouse in need of attention. When the team Gottman studied 120 newly married couples, they found that the surviving spouse during the next six years notice the change as much as 86 percent of their time. This contrasts with 33 percent of couples who take the time, they eventually divorced.

So many little things Observe and provide feedback to your partner's desires in touch. Like if you're shopping for groceries and he casually said that she had never eaten Fruit Loops (cereal) since childhood, then buy the food and show her that you care.

10. Do the little things together
"To make the relationship fun, you can not just do great things like, 'I do not drink, I pay bills, I do not hit, we went to Hawaii last year,'" said Wilk. "That sort of thing is not going to make a couple's relationship to be happy in their daily lives."

Most important is the small things added, like always together when one of them wanted to express something or knowing that he memebutuhkan hug, or make favorite foods because you care. "It also supports the idea that you have to fall in love all the time. Marriage is about commitment and trust and understand each other, "says Wilk. "That's true love."